Tag: nutritional therapy

  • Heart burn, acid reflux, GERD – what is the difference?

    Heart burn, acid reflux, GERD – what is the difference?

    All of these conditions occur when acid from the stomach escapes into your oesophagus, via the sphincter at the top of the stomach, creating a burning sensation.  All of these painful digestive conditions are related and tend to cause similar symptoms, however, they usually develop in stages. In the case of acid reflux, stomach acid…

  • Nutritional support for post-surgery

    Nutritional support for post-surgery

    I frequently support clients who have either had or are going to have operations. It is common knowledge that your nutritional status and health prior to an operation has a big impact on the outcome of surgery and your recovery post operation. It is estimated that between 24% and 65% of patients are malnourished and…

  • Pre-operative nutrition

    Pre-operative nutrition

    I frequently support clients who have either had or are going to have operations. It is common knowledge that your nutritional status and health prior to an operation has a big impact on the outcome of surgery and your recovery post operation. It is estimated that between 24% and 65% of patients are malnourished and…

  • Having surgery? Here are your nutrition guidelines.

    Having surgery? Here are your nutrition guidelines.

    I frequently support clients who have either had or are going to have surgery of various kinds. It is common knowledge that your nutritional status and health prior to an operation has a big impact on the outcome of surgery and your recovery post operation. It is estimated that between 24% and 65% of patients…

  • Preparing for surgery with nutritional support

    Preparing for surgery with nutritional support

    I frequently support clients who have either had or are going to have operations. It is common knowledge that your nutritional status and health prior to an operation has a big impact on the outcome of surgery and your recovery post operation. It is estimated that between 24% and 65% of patients are malnourished and…

  • What do Nutritional Therapists help with and how to find one?

    What do Nutritional Therapists help with and how to find one?

    You might be someone who gets bloated after every meal. Or someone who feels exhausted by mid-morning despite a full night’s sleep. Maybe your skin flares up regularly, or you’re dealing with unpredictable mood or energy changes. These are just a few of the reasons people turn to nutritional therapists. Common concerns supported by nutritional…

  • What qualification dose a Nutritional Therapist have?  Are they different from a “nutrionist”?

    What qualification dose a Nutritional Therapist have? Are they different from a “nutrionist”?

    In the UK anyone can call themselves a “nutritionist”. The title is not legally protected so regardless of training anyone can call themselves a “nutritionist”. However, Registered Nutritional Therapists including me are: This level of regulation ensures clients are receiving safe, evidence-based advice from a qualified professional.It’s important to remember that only those registered with…

  • What does a ‘Nutritional therapist’ do?

    What does a ‘Nutritional therapist’ do?

    What Does a Nutritional Therapist Do? Have you been dealing with ongoing symptoms and feel like no one’s joining the dots? Maybe you’ve tried diets, supplements, or read endless articles online, yet nothing seems to stick. If this sounds familiar, you might be wondering if a nutritional therapist what could help. With growing public interest…

  • Know your numbers

    Know your numbers

    This blog was inspired by an article written by a lady who had a heart attack at the super young age of 42. She did have high cholesterol and some significant family history but it really highlighted to me that ‘knowing your numbers’ is a good thing.  I am generally a cautious tester for various…

  • Silent reflux – what is this?

    Silent reflux – what is this?

    Over 112 million people in Europe, about 20% of the population, are estimated to suffer with acid reflux. Acid reflux occurs when acid from the stomach flows back up into the tube running from the throat to the stomach (the oesophagus). This causes a burning sensation known as acid reflux or heart burn. Silent reflux…