Thanks to Hemsley and Hemsley for this recipe from ‘The art of eating well’.
3 ripe bananas
30g butter or coconut oil
2 tbsp maple or yacon syrup
3 eggs
1 tsp vanilla extract
1 tsp ground cinnamon
½ tsp bicarbonate of soda
1 tbsp lemon juice
220g ground almonds (or wholegrain or heirloom flour)
30g ground flax seed
½ tsp salt
Makes 10 slices
Oven 170C/fan 150C/Gas mark 3
Bake 1-1 ½ hours
900g/2lb loaf tin 23 x 13 cm’s lined
You could use muffin cases to shorten cooking time.