Healthy Recipes

April 15, 2024
Masala cottage pie – gut healing Read More
April 15, 2024
Chargrilled tuna with harissa and potato stew Read More
April 15, 2024
Almond butter chicken parcels Read More
February 22, 2024
Spanish tortilla Read More
February 22, 2024
Fridge frittata Read More
February 22, 2024
Bircher muesli - Overnight oats Read More
February 12, 2024
Kale and red pepper frittata Read More
December 21, 2023
Carrot and date raw bars (Hugh Fearnley) Read More
December 21, 2023
Sage and onion simple bread stuffing (Mary Berry) Read More
September 9, 2023
Sweet and sour chicken Read More
August 23, 2023
Easy chicken pasta with oregano and toasted pine nuts Read More
August 21, 2023
Avocado and feta salad Read More
August 15, 2023
Roasted vegetables with tahini dressing - 3 ways Read More
July 21, 2023
One pot, oven cook chicken and rice Read More
July 2, 2023
Banana pancakes Read More
April 12, 2023
Baked breakfast cheesecake Read More
January 19, 2023
Almond smoothie Read More
January 16, 2023
Spicy coconut kale crisps Read More
January 12, 2023
Lemon and Harissa roasting tin chicken with tahini & mint Read More
July 28, 2021
Chickpea pancakes Read More
July 28, 2021
Pineapple salsa with chickpea pancakes Read More
April 10, 2021
Amaranth porridge (from Hemsley and Hemsley) Read More
April 10, 2021
Radicchio, celeriac and blood orange salad Read More
March 3, 2021
Seedy flapjacks Read More
March 2, 2021
Banana bread Read More
December 1, 2020
Salabat (ginger & lemon tea) Read More
November 1, 2020
Classic green cleansing juice or smoothie Read More
October 3, 2020
Energy protein bars - dates, oats and seeds Read More
October 3, 2020
Coconut, cacao and nut balls Read More
October 1, 2020
Coconut water hydration drink Read More
March 10, 2020
Sauerkraut Read More
February 2, 2020
Alkaline detox broth Read More
January 9, 2020
Quick kimchi Read More
January 8, 2020
Healthy lentil, tomato & spinach soup recipe Read More
January 6, 2020
Easy no knead 50/50 wholemeal bread Read More
January 4, 2020
Carrot, pumpkin and Emmer flour loaf Read More
January 2, 2020
Savoury oat slice Read More
January 1, 2020
Super seedy, nut loaf Read More
Discover the power of food to transform your health
Book a FREE chat
I see clients online and at my Eastbourne clinic
© 2020 Nutrition Matrix Ltd T/A Helen Maxwell Nutrition | All rights reserved | 
Privacy Policy
Design and branding 
Tim Mulkern Design
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram